Ingredients For Mediterranean Salmon Spread Recipe
3 tablespoon Light sour cream
2 teaspoon Snipped fresh mint
0.1200000000000001 teaspoon Garlic powder
6 ounce 1 pouch skinless, boneless pink salmon
0.33000000000000007 cup Bottled roasted red sweet pepper, drained and chopped
1 inch 16 diagonal slices zucchini, with centers hollowed out slightly
8 Belgian endive leaves
Nutrition value
90
calories per serving
5 g Fat9 g Protein1 g Carbs< 1 g FiberOther
Current Totals
5 g Fat
9 g Protein
1 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
1 g
Protein
9 g
Fiber
0 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
27 mg
Iron
0 mg
Vitamin A
53 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
64 mg
Vitamin B9
491 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
0 mg
Phosphorus
101 mg
Selenium
16 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
