Ingredients For Mediterranean Roasted Broccoli & Tomatoes Recipe
12 ounce Broccoli crowns, trimmed and cut into bite size florets
1 cup Grape Tomatoes
1 tablespoon Extra virgin olive oil
2 Cloves Garlic, Minced
0.25 teaspoon Salt
0.5 teaspoon Freshly Grated Lemon Zest
1 tablespoon Lemon juice
10 Pitted black olives, sliced
1 teaspoon Dried oregano
Nutrition value
97
calories per serving
5 g Fat3 g Protein7 g Carbs2 g FiberOther
Current Totals
5 g Fat
3 g Protein
7 g Carbs
2 g Fiber
MacroNutrients
Carbs
7 g
Protein
3 g
Fiber
2 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
62 mg
Iron
1 mg
Vitamin A
362 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
61 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
1 mg
Phosphorus
60 mg
Selenium
2 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
