Mediterranean Roasted Cauliflower With Olives Recipe

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This mediterranean dish of roasted cauliflower with olives and balsamic vinegar can be served warm or at room temperature as a side dish.

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Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Mediterranean Roasted Cauliflower With Olives
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Ingredients for Mediterranean Roasted Cauliflower With Olives Recipe

  • 1/2 tablespoon Extra-virgin olive oil
  • 1/4 teaspoon Fresh minced garlic
  • 0.13 teaspoon Dried italian herb seasoning
  • As required Salt and ground black pepper
  • 1/2 cup Cauliflower, cut into 1-inch florets
  • 1/4 cup Red onions, cut into -inch cubes
  • 1/4 inch Large red bell pepper, seeded and cut into - squares
  • 1/2 ounce Sliced Black Olives
  • 1/4 tablespoon Balsamic vinegar, or to taste
Nutrition
value
101
calories per serving
7 g Fat2 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    2g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    12mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    48mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    44mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    24mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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