Mediterranean Quinoa Salad Bowl Recipe

Recipe By Honest Cooking

For breakfast or lunch, this protein packed bow complete with salmon and egg with keep you full with flavorful olives, feta, and micro greens.

4.4
25 Rating - Rate
Non Vegdiet

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Ingredients For Mediterranean Quinoa Salad Bowl Recipe

Nutrition
value
160
calories per serving
12 g Fat10 g Protein3 g Carbs4 g FiberOther

Current Totals

  • 12 g Fat
  • 10 g Protein
  • 3 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    10 g
  • Fiber
    4 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    148 mg
  • Iron
    5 mg
  • Vitamin A
    3914 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    237 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    45 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    136 mg
  • Manganese
    2 mg
  • Phosphorus
    141 mg
  • Selenium
    23 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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