Mediterranean Quinoa Salad Bowl Recipe

Name: Mediterranean Quinoa Salad Bowl Recipe
Yield: 1
Cuisine: Mediterranean

Recipe By Honest Cooking

For breakfast or lunch, this protein packed bow complete with salmon and egg with keep you full with flavorful olives, feta, and micro greens.

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Ingredients for Mediterranean Quinoa Salad Bowl Recipe

1 cup Baby spinach
1/2 inch A fewof inch thick salmon, baked with salt, pepper and olive oil
3 Kalamata olives, pitted
1 Hard boiled egg
As required Drizzle Of Olive Oil
1 T feta cheese
2 T micro greens
1/2 C quinoa, cooked

Nutrition
value

160

calories per serving

12 g Fat10 g Protein3 g Carbs4 g FiberOther

Current Totals

Fat
12g
Protein
10g
Carbs
3g
Fiber
4g

MacroNutrients

Carbs
3g
Protein
10g
Fiber
4g

Fats

Fat
12g

Vitamins & Minerals

Calcium
148mg
Iron
5mg
Vitamin A
3914mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
237mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
136mg
Manganese
2mg
Phosphorus
141mg
Selenium
23mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Honest Cooking