Mediterranean Quinoa Salad Recipe
Recipe By Betty Crocker
Betty crocker's diabetes cookbook shares a recipe Savor a cool, low-fat salad that's a colorful medley of global flavors.
3.8
26 Rating -
Rate
Non Vegdiet
1hr 50minstotal
1hr 50m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Mediterranean Quinoa Salad Recipe
- 1/4 cup Uncooked quinoa
- 1/2 cup Roasted garlic seasoned chicken broth
- 0.13 cup Chopped drained roasted red bell peppers
- 0.13 cup Cubed provolone cheese
- 0.06 cup Chopped kalamata olives
- 1/2 tablespoon Chopped fresh basil leaves
- 1/2 tablespoon Fat free italian dressing
Nutrition
value
value
364
calories per serving
10 g Fat29 g Protein36 g Carbs13 g FiberOther
Current Totals
- Fat10g
- Protein29g
- Carbs36g
- Fiber13g
MacroNutrients
- Carbs36g
- Protein29g
- Fiber13g
Fats
- Fat10g
Vitamins & Minerals
- Calcium236mg
- Iron5mg
- Vitamin A318mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B36mg
- Vitamin B6< 1mg
- Vitamin B9122mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium126mg
- Manganese1mg
- Phosphorus330mg
- Selenium26mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker