Mediterranean Dry Rub Recipe

Name: Mediterranean Dry Rub Recipe
Total time: 10 min
Yield: 1
Cuisine: Mediterranean

Recipe By Better Homes and Gardens

This spice rub is good for more than coating meat Try it as an addition to vinaigrettes, salad dressings, pasta sauces, and more.

4.5

30 Rating - Rate

Vegdiet

10minstotal

5minsPrep

5minsCook

ingredients serve

Add to Shopping List

Ingredients For Mediterranean Dry Rub Recipe

2 teaspoon Dried rosemary
2 teaspoon Dried thyme
2 teaspoon Dried minced onion
2 teaspoon Dried minced garlic
1 teaspoon Salt
0.75 teaspoon Ground black pepper

Nutrition
value

calories per serving

2 g Fat2 g Protein13 g Carbs8 g FiberOther

Current Totals

2 g Fat
2 g Protein
13 g Carbs
8 g Fiber

MacroNutrients

Carbs
13 g
Protein
2 g
Fiber
8 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
278 mg
Iron
13 mg
Vitamin A
101 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
63 mcg
Vitamin B12
0 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
46 mg
Manganese
1 mg
Phosphorus
36 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.