Mediterranean Dipping Plate Recipe

Name: Mediterranean Dipping Plate Recipe
Total time: 20 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

A barbecue without dips is like a weekend without sunshine-it's just not half as good as it could be. We can help with the first part.

4.2

21 Rating - Rate

Vegdiet

20minstotal

15minsPrep

5minsCook

ingredients serves

Add to Shopping List

Ingredients For Mediterranean Dipping Plate Recipe

1 bunch Asparagus, woody ends trimmed
Olive Oil Spray
8 Thin slices sourdough bread
1 Lemon, cut into wedges
1 tablespoon Chopped fresh continental parsley
425 gram 1 can baby beets, drained, coarsely chopped
2 tablespoon Weight watchers extra light sour cream
1 tablespoon Grated horseradish
1 tablespoon Fresh lemon juice
400 gram 1 can cannellini beans, rinsed, drained
2 tablespoon Fresh lemon juice
1 tablespoon Tahini
2 Garlic Cloves

Philips HD6975/00 Digital Oven Toaster Grill, 25 L...
₹11,995
Buy Now

Butterfly Smart 2 Litres Table-Top Wet Grinder|150...
₹11,995
Buy Now

PHILIPS Air fryer for Home, 4.1 Liter, with RapidA...
₹11,995
Buy Now

The Tea Heaven | Diwali Tea Gift Set - Assorted Te...
₹11,995
Buy Now

Pigeon Aluminium Nonstick Duo Pack Flat Tawa 250 a...
₹11,995
Buy Now

Pure Source India Ceramic Dotted Bowl ( White, 800...
₹11,995
Buy Now

Nutrition
value

calories per serving

1 g Fat4 g Protein12 g Carbs6 g FiberOther

Current Totals

1 g Fat
4 g Protein
12 g Carbs
6 g Fiber

MacroNutrients

Carbs
12 g
Protein
4 g
Fiber
6 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
70 mg
Iron
3 mg
Vitamin A
136 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
149 mcg
Vitamin B12
0 mcg
Vitamin C
28 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
2 mg
Phosphorus
85 mg
Selenium
2 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.