Ingredients For Mediterranean Chickpea Salad Recipe
2 Boneless skinless chicken breasts
1 teaspoon Garlic powder
1 tablespoon Olive oil
2 Roma tomatoes, diced
0.5 Red onion, diced
1 teaspoon Garlic, minced
1 Yellow bell pepper, seeded and diced
3 tablespoon Parsley, minced
1 can Chickpeas, drained and rinsed
1 Medium cucumber, diced
1 Medium lemon, juiced
1 tablespoon Olive oil
1 tablespoon Red wine vinegar
0.5 teaspoon Kosher salt
0.25 teaspoon Pepper
0.25 teaspoon Crushed red pepper flakes
0.25 cup Feta cheese, crumbled
Nutrition value
133
calories per serving
9 g Fat4 g Protein8 g Carbs4 g FiberOther
Current Totals
9 g Fat
4 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
4 g
Fiber
4 g
Fats
Fat
9 g
Vitamins & Minerals
Calcium
102 mg
Iron
2 mg
Vitamin A
1202 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
82 mcg
Vitamin B12
0 mcg
Vitamin C
94 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
42 mg
Manganese
0 mg
Phosphorus
77 mg
Selenium
4 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment