Mediterranean Chicken Wrap Recipe

Name: Mediterranean Chicken Wrap Recipe
Total time: 10 min
Yield: 1
Cuisine: Mediterranean

Recipe By Martha Stewart-3

Artichokes, tomatoes, and an olive tapenade brings the taste of the mediterranean to this easy chicken wrap.

4.9

17 Rating - Rate

Non Vegdiet

10minstotal

10minsPrep

Cook

ingredients serve

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Ingredients For Mediterranean Chicken Wrap Recipe

1 Chicken cutlet
Coarse salt and ground pepper
10 inch 1 whole wheat wrap
1 tablespoon Olive tapenade
2 Canned artichoke hearts, squeezed dry and thinly sliced
0.5 Small tomato, thinly sliced
0.25 cup Mixed baby greens

Nutrition
value

592

calories per serving

15 g Fat14 g Protein99 g Carbs5 g FiberOther

Current Totals

15 g Fat
14 g Protein
99 g Carbs
5 g Fiber

MacroNutrients

Carbs
99 g
Protein
14 g
Fiber
5 g

Fats

Fat
15 g

Vitamins & Minerals

Calcium
34 mg
Iron
3 mg
Vitamin A
672 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
36 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
50 mg
Manganese
1 mg
Phosphorus
157 mg
Selenium
0 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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