This is my go-to soup when I'm under the weather. It always makes me feel better. This filling dish is also delicious for lunch or dinner, even when you're feeling great. Angie Pitts, Charleston, South Carolina.
1.5 pound Boneless skinless chicken breasts, cut into 3/4 inch cubes
1 tablespoon Greek Seasoning
1 teaspoon Pepper
1 tablespoon Olive oil
4 Green onions, thinly sliced
1 Garlic clove, minced
0.25 cup White wine or chicken broth
7 cup Reduced Sodium Chicken Broth
0.25 cup Chopped sun dried tomatoes
0.25 cup Pitted greek olives, sliced
1 tablespoon Capers, drained
1.5 teaspoon Minced fresh basil or 1/2 teaspoon dried basil
1.5 teaspoon Minced fresh oregano or 1/2 teaspoon dried oregano
1.5 cup Uncooked orzo pasta
2 tablespoon Lemon juice
1.5 teaspoon Minced Fresh Parsley
Nutrition value
534
calories per serving
25 g Fat52 g Protein38 g Carbs3 g FiberOther
Current Totals
25 g Fat
52 g Protein
38 g Carbs
3 g Fiber
MacroNutrients
Carbs
38 g
Protein
52 g
Fiber
3 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
71 mg
Iron
2 mg
Vitamin A
83 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
43 mcg
Vitamin B12
0 mcg
Vitamin C
13 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
80 mg
Manganese
0 mg
Phosphorus
441 mg
Selenium
43 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment