Ingredients For Mediterranean Chicken Pita Pockets Recipe
0.25 cup Bottled reduced fat balsamic vinaigrette salad dressing
1 tablespoon Finely chopped shallot
2 teaspoon Capers, drained
2 teaspoon Snipped fresh thyme
1 teaspoon Snipped fresh rosemary
0.25 teaspoon Smoked paprika or paprika
1 Clove garlic, minced
1 cup Baby salad greens
1 cup Shredded cooked chicken
0.25 cup Crumbled feta cheese
2 Whole grain pita bread rounds, halved crosswise
Nutrition value
113
calories per serving
7 g Fat9 g Protein4 g Carbs1 g FiberOther
Current Totals
7 g Fat
9 g Protein
4 g Carbs
1 g Fiber
MacroNutrients
Carbs
4 g
Protein
9 g
Fiber
1 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
108 mg
Iron
4 mg
Vitamin A
13 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
20 mg
Manganese
0 mg
Phosphorus
109 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment