Mediterranean Chicken Recipe

Name: Mediterranean Chicken Recipe
Total time: 45 min
Yield: 4
Cuisine: Mediterranean

Recipe By Taste

Take a mid-week trip to the mediterranean with this mediterranean spiced chicken.

4.4

29 Rating - Rate

Non Vegdiet

45minstotal

5minsPrep

40minsCook

ingredients serves

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Ingredients For Mediterranean Chicken Recipe

2 tablespoon Olive oil
4 Chicken thigh cutlets, trimmed
1 Medium brown onion, cut into wedges
1 Red capsicum, thinly sliced
400 gram Jar arrabbiata pasta sauce

Nutrition
value

445

calories per serving

27 g Fat14 g Protein76 g Carbs5 g FiberOther

Current Totals

27 g Fat
14 g Protein
76 g Carbs
5 g Fiber

MacroNutrients

Carbs
76 g
Protein
14 g
Fiber
5 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
33 mg
Iron
3 mg
Vitamin A
259 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
78 mg
Manganese
0 mg
Phosphorus
200 mg
Selenium
2 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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