Fuel up for the day with a breakfast recipe that features three of your favorite egg recipe additions: bacon, ham, and sausage. This is one scrambled egg recipe that will keep you full for hours.
0.33000000000000007 cup Milk, 1/2 and half, or light cream
dash Dash ground black pepper
4 ounce Bulk pork sausage
3 Slices bacon, chopped
0.33000000000000007 cup Diced cooked ham
Salsa
Nutrition value
253
calories per serving
19 g Fat18 g Protein3 g Carbs< 1 g FiberOther
Current Totals
19 g Fat
18 g Protein
3 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
3 g
Protein
18 g
Fiber
0 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
80 mg
Iron
2 mg
Vitamin A
41 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
50 mcg
Vitamin B12
0 mcg
Vitamin C
0 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
18 mg
Manganese
0 mg
Phosphorus
233 mg
Selenium
43 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment