This meatloaf and brown gravy is a family favorite, made a bit healthier than most with a mix of beef and ground turkey plus oats, topped with a delicious brown gravy comfort food at its finest
1 tablespoon Chopped parsley, plus more for garnish
1 tablespoon Chopped fresh thyme leaves
3 Large eggs, lightly beaten
0.5 cup Fat free milk
4 teaspoon Kosher salt
1.75 cup Raw quick oats
0.25 cup All purpose or gluten free flour
3 cup Salted beef broth or stock
1 sprig Thyme
As required Fresh black pepper, to taste
Nutrition value
316
calories per serving
16 g Fat35 g Protein6 g Carbs2 g FiberOther
Current Totals
16 g Fat
35 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
35 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
101 mg
Iron
6 mg
Vitamin A
248 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
37 mcg
Vitamin B12
0 mcg
Vitamin C
8 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
56 mg
Manganese
0 mg
Phosphorus
346 mg
Selenium
33 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
