Meatless Spaghetti Sauce Recipe

Name: Meatless Spaghetti Sauce Recipe
Total time: 30 min
Yield: 10
Cuisine: Italian

Recipe By Build Your Bite

Best meatless spaghetti sauce recipe made with mushrooms, garlic, and onions. A hearty vegetarian spaghetti recipe that everyone will love

4.5

12 Rating - Rate

Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Meatless Spaghetti Sauce Recipe

16 ounce Sliced baby bella mushrooms
1 Medium onion, diced
0.33000000000000007 cup Minced garlic
8 ounce Portobello mushrooms, diced
1 teaspoon Sea salt
0.5 teaspoon Pepper
2 teaspoon Oregano
1 tablespoon Olive oil
25 ounce Pasta sauce
1 pound Spaghetti

Nutrition
value

334

calories per serving

3 g Fat11 g Protein94 g Carbs4 g FiberOther

Current Totals

3 g Fat
11 g Protein
94 g Carbs
4 g Fiber

MacroNutrients

Carbs
94 g
Protein
11 g
Fiber
4 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
34 mg
Iron
2 mg
Vitamin A
105 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
5 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
103 mg
Manganese
0 mg
Phosphorus
179 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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