Current Totals
4 g Fat
10 g Protein
55 g Carbs
13 g Fiber
MacroNutrients
Carbs
55 g
Protein
10 g
Fiber
13 g
Fats
Vitamins & Minerals
Calcium
66 mg
Iron
5 mg
Vitamin A
97 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
44 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
112 mg
Manganese
1 mg
Phosphorus
233 mg
Selenium
25 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment