Meatless Burgers Recipe

Name: Meatless Burgers Recipe
Total time: 40 min
Yield: 6
Cuisine: American

Recipe By All Recipes

Whether you're vegetarian or not, you'll love these meatless burgers made with black beans, fresh herbs, and zesty spices.

4.4

30 Rating - Rate

Non Vegdiet

40minstotal

25minsPrep

15minsCook

ingredients serves

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Ingredients For Meatless Burgers Recipe

0.5 Medium yellow onion, roughly chopped
3 As required Cloves garlic, chopped, or more
2 can Black beans, rinsed and drained, divided
1 Large egg
2 tablespoon Chopped Fresh Cilantro
2 teaspoon Chopped Fresh Parsley
2 teaspoon Red pepper flakes
2 teaspoon Chili powder
2 teaspoon Worcestershire sauce
1 teaspoon Hot sauce, or more to taste
0.5 cup Bread crumbs, or more as needed
As required Salt and freshly ground black pepper

Nutrition
value

calories per serving

2 g Fat3 g Protein10 g Carbs2 g FiberOther

Current Totals

2 g Fat
3 g Protein
10 g Carbs
2 g Fiber

MacroNutrients

Carbs
10 g
Protein
3 g
Fiber
2 g

Fats

Fat
2 g

Vitamins & Minerals

Calcium
51 mg
Iron
2 mg
Vitamin A
306 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
21 mcg
Vitamin B12
0 mcg
Vitamin C
9 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
1 mg
Phosphorus
46 mg
Selenium
7 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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