“Meaty” Meatless Double-Bean Chili Recipe

Recipe By Betty Crocker

Make this hearty meatless chili with burger crumbles, tomatoes and progresso black beans a tasty dinner for your family tonight.

3.8
19 Rating -
Rate
Non Vegdiet
35minstotal
35m.total
“Meaty” Meatless Double-Bean Chili
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ingredients serve

Ingredients for “Meaty” Meatless Double-Bean Chili Recipe

  • 1/10 tablespoon Olive oil
  • 1/5 cup Chopped onions
  • 0.40 Cloves garlic, finely chopped
  • 1/5 Chipotle chiles in adobo sauce, drained, chopped
  • 1/10 teaspoon Ground cumin
  • 1/10 teaspoon Chili powder
  • 1/10 Bag frozen soy protein burger crumbles
  • 1/5 cup Water
  • 1/5 can Chili style diced tomatoes, undrained
  • 1/10 can Progressotm black beans, drained, rinsed
  • 1/10 can Progressotm dark red kidney beans, drained, rinsed
  • 1/10 can Muir glentm organic tomato paste
  • 1/10 teaspoon Dried oregano leaves
  • 1/10 Dried bay leaf
  • 1/20 cup Sliced green onions
  • 1/10 can Sliced ripe olives, drained
Nutrition
value
39
calories per serving
2 g Fat< 1 g Protein5 g Carbs1 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    < 1g
  • Carbs
    5g
  • Fiber
    1g

MacroNutrients

  • Carbs
    5g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    27mg
  • Iron
    < 1mg
  • Vitamin A
    3mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    13mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    13mg
  • Manganese
    < 1mg
  • Phosphorus
    19mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker