Cheesy Meatless Meatballs Recipe

Name: Cheesy Meatless Meatballs Recipe
Total time: 35 min
Yield: 2
Cuisine: American

Recipe By Pinch of Yum

These meatless meatballs are made with lentils and wild rice, and topped with marinara sauce and melted cheese. Great, healthy dinner

4.9

29 Rating -

Rate

Non Vegdiet

35minstotal

15minsPrep

20minsCook

35m.total

15m.Prep

20m.Cook

plan

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Ingredients for Cheesy Meatless Meatballs Recipe

1/2 Bag prepared brown and wild rice, such as uncle bens
1/2 cup Cooked Lentils
1/2 Garlic Clove, Minced
1/4 teaspoon Cumin
0.17 cup Flour
1.50 tablespoon Seasoned breadcrumbs
As required Olive oil
As required Marinara or tomato sauce

Nutrition
value

calories per serving

1 g Fat3 g Protein15 g Carbs1 g FiberOther

Current Totals

Fat
1g
Protein
3g
Carbs
15g
Fiber
1g

MacroNutrients

Carbs
15g
Protein
3g
Fiber
1g

Fats

Fat
1g

Vitamins & Minerals

Calcium
47mg
Iron
1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
40mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Pinch of Yum