Meatball Skewers Recipe

Name: Meatball Skewers Recipe
Total time: 51 min
Yield: 4
Cuisine: Italian

Recipe By Taste

Mmm meatballs on skewers-get cookin' and you'll be the hot new chef 'round' town

4.3

29 Rating - Rate

Non Vegdiet

51minstotal

35minsPrep

16minsCook

ingredients serves

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Ingredients For Meatball Skewers Recipe

500 gram Lean beef mince
2 Garlic Cloves, Crushed
0.25 cup Grated Parmesan Cheese
0.25 cup Dried breadcrumbs
1 Egg, Lightly Beaten
2 tablespoon Finely Chopped Fresh Chives
2 teaspoon Olive oil
0.5 Iceberg lettuce, shredded
125 gram Cherry tomatoes halved
100 gram Reduced fat tasty cheese, cut into 1cm cubes
1 Medium carrot, peeled, grated

Nutrition
value

490

calories per serving

27 g Fat38 g Protein24 g Carbs2 g FiberOther

Current Totals

27 g Fat
38 g Protein
24 g Carbs
2 g Fiber

MacroNutrients

Carbs
24 g
Protein
38 g
Fiber
2 g

Fats

Fat
27 g

Vitamins & Minerals

Calcium
257 mg
Iron
5 mg
Vitamin A
681 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
1 mg
Vitamin B9
56 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
62 mg
Manganese
1 mg
Phosphorus
460 mg
Selenium
33 mcg
Zinc
7 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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