Meatball Skillet Meal Recipe

Name: Meatball Skillet Meal Recipe
Total time: 30 min
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

With colorful vegetables and nicely seasoned meatballs, this hearty dinner offers a lot of flavor for a little cash. Donna Smith, Victor, New York.

4.3

28 Rating -

Rate

Non Vegdiet

30minstotal

30minsPrep

30m.total

30m.Prep

plan

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ingredients serve

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Ingredients for Meatball Skillet Meal Recipe

0.08 cup Finely chopped fresh mushrooms
0.06 cup Quick cooking oats
0.33 tablespoon Finely chopped green pepper
0.33 tablespoon Finely Chopped Onion
0.33 tablespoon Dried Parsley Flakes
0.17 teaspoon Dried Basil
0.17 teaspoon Dried oregano
0.08 teaspoon Dried Thyme
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.17 pound Ground Beef
0.67 Medium carrots, sliced
0.17 Small zucchini, sliced
0.17 can Diced Tomatoes, Undrained
0.67 cup Hot cooked rice

Nutrition
value

709

calories per serving

14 g Fat29 g Protein114 g Carbs12 g FiberOther

Current Totals

Fat
14g
Protein
29g
Carbs
114g
Fiber
12g

MacroNutrients

Carbs
114g
Protein
29g
Fiber
12g

Fats

Fat
14g

Vitamins & Minerals

Calcium
90mg
Iron
11mg
Vitamin A
1595mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
473mg
Selenium
10mcg
Zinc
7mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home