Grilled Sweet And Sour Meatball Skewers Recipe
Recipe By Fit Foodie Finds
Make a healthy meal on a stick with these amazing grilled sweet and sour meatball skewers. The meatballs are made with lean ground beef, grated yellow squash, and ginger with a fantastic healthier sweet and sour marinade.
3.8
29 Rating -
Rate
Non Vegdiet
35minstotal
20minsPrep
15minsCook
35m.total
20m.Prep
15m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Grilled Sweet And Sour Meatball Skewers Recipe
- 1/4 pound Lauras 96% lean ground beef
- 0.06 cup White whole wheat
- 1/4 Small grated yellow squash, squeezed
- 0.13 tablespoon Garlic powder
- 1/4 teaspoon Ground ginger
- 0.03 teaspoon Salt
- 1/4 Egg, large
- 0.13 cup Organic ketchup
- 0.06 cup Honey
- 1/4 tablespoon Lime juice
- 1/2 tablespoon Tamari
- 1/4 tablespoon Sriracha
- 1/2 Large bell peppers, any color
- 1/4 Large red onion
- 1/4 tablespoon Olive oil
- 0.13 tablespoon Garlic powder
- As required Salt and pepper, to taste
- As required Squeeze of lime juice
- 0.13 Pineapple, cubed
Nutrition
value
value
431
calories per serving
23 g Fat31 g Protein25 g Carbs5 g FiberOther
Current Totals
- Fat23g
- Protein31g
- Carbs25g
- Fiber5g
MacroNutrients
- Carbs25g
- Protein31g
- Fiber5g
Fats
- Fat23g
Vitamins & Minerals
- Calcium229mg
- Iron15mg
- Vitamin A515mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B992mcg
- Vitamin B120mcg
- Vitamin C115mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium95mg
- Manganese< 1mg
- Phosphorus426mg
- Selenium26mcg
- Zinc7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Fit Foodie Finds