Spicy Melon Skewers Recipe

Recipe By Better Homes and Gardens

These zingy marinated fruit kabobs make a light and fresh appetizer for a summer party or a fun side dish at a cookout.

4.4
17 Rating -
Rate
Non Vegdiet
6minstotal
40minsPrep
2hr Cook
6m.total
40m.Prep
2hr Cook
Spicy Melon Skewers
plan
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ingredients serve

Ingredients for Spicy Melon Skewers Recipe

  • 1/10 Recipe chile syrup, recipe below
  • 0.30 cup Papaya or cantaloupe chunks or balls
  • 0.30 cup Honeydew melon chunks or balls
  • 0.30 cup Seeded watermelon chunks or balls
  • 1 inch 20 bamboo skewers
  • 0.40 ounce Thinly sliced prosciutto
  • 1/10 tablespoon Packed brown sugar
  • 1/10 teaspoon Ground ancho, pasilla, or cayenne chile pepper
  • 1/20 teaspoon Paprika
  • 1/20 teaspoon Ground cumin
  • As required Snipped cilantro
  • 1/10 cup Water
  • 1/10 cup Sugar
  • 1/10 teaspoon Ground ancho, pasilla, or cayenne chile pepper
Nutrition
value
149
calories per serving
5 g Fat2 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    2g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    2g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    188mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    49mg
  • Manganese
    < 1mg
  • Phosphorus
    81mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens