Meatball Skewers Recipe

Recipe By Taste

Mmm meatballs on skewers-get cookin' and you'll be the hot new chef 'round' town

4.3
29 Rating -
Rate
Non Vegdiet
51minstotal
35minsPrep
16minsCook
51m.total
35m.Prep
16m.Cook
Meatball Skewers
plan
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ingredients serve

Ingredients for Meatball Skewers Recipe

  • 125 gram Lean beef mince
  • 1/2 Garlic Cloves, Crushed
  • 0.06 cup Grated Parmesan Cheese
  • 0.06 cup Dried breadcrumbs
  • 1/4 Egg, Lightly Beaten
  • 1/2 tablespoon Finely Chopped Fresh Chives
  • 1/2 teaspoon Olive oil
  • 0.13 Iceberg lettuce, shredded
  • 31.25 gram Cherry tomatoes halved
  • 25 gram Reduced fat tasty cheese, cut into 1cm cubes
  • 1/4 Medium carrot, peeled, grated
Nutrition
value
490
calories per serving
27 g Fat38 g Protein24 g Carbs2 g FiberOther

Current Totals

  • Fat
    27g
  • Protein
    38g
  • Carbs
    24g
  • Fiber
    2g

MacroNutrients

  • Carbs
    24g
  • Protein
    38g
  • Fiber
    2g

Fats

  • Fat
    27g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    5mg
  • Vitamin A
    681mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    11mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    1mg
  • Phosphorus
    460mg
  • Selenium
    33mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste