Ingredients For Meat And 6-Vegetable Dinner Bowl Recipe
400 gram Desiree potatoes, peeled, chopped
0.5 Cauliflower, trimmed, cut into florets
0.25 cup Milk
50 gram Butter, Chopped
400 gram Brussels sprouts, halved
1 bunch Broccolini, halved lengthways
150 gram Green beans, trimmed
2 Large Carrots
2.5 tablespoon Extra virgin olive oil
8 French trimmed lamb cutlets
0.25 cup Pistachio dukkah
2 tablespoon Plain flour
Nutrition value
270
calories per serving
15 g Fat10 g Protein24 g Carbs10 g FiberOther
Current Totals
15 g Fat
10 g Protein
24 g Carbs
10 g Fiber
MacroNutrients
Carbs
24 g
Protein
10 g
Fiber
10 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
140 mg
Iron
3 mg
Vitamin A
1428 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
124 mcg
Vitamin B12
0 mcg
Vitamin C
126 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
87 mg
Manganese
1 mg
Phosphorus
225 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
