Chicken And Vegetable Quinoa Bowl Recipe
Recipe By Real Housemoms
Chicken and vegetable quinoa bowl with a kick is a delicious protein and flavor packed dinner or lunch
4.8
27 Rating -
Rate
Non Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Chicken And Vegetable Quinoa Bowl Recipe
- 1/2 cup Chicken Broth
- 1/4 cup Uncooked Quinoa
- 1/4 tablespoon Olive oil
- 1/4 Onion Sliced
- 3/4 Garlic cloves chopped
- 1/2 Zucchini Sliced
- 1/4 Yellow Squash Sliced
- 2 cup Fresh baby spinach
- 2.50 ounce Can diced tomatoes with chilies
- 1/2 cup Busy weeknight} chicken cooked and thinly sliced
Nutrition
value
value
545
calories per serving
22 g Fat45 g Protein36 g Carbs18 g FiberOther
Current Totals
- Fat22g
- Protein45g
- Carbs36g
- Fiber18g
MacroNutrients
- Carbs36g
- Protein45g
- Fiber18g
Fats
- Fat22g
Vitamins & Minerals
- Calcium399mg
- Iron15mg
- Vitamin A8727mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9559mcg
- Vitamin B120mcg
- Vitamin C120mg
- Vitamin E6mg
- Copper1mcg
- Magnesium393mg
- Manganese6mg
- Phosphorus467mg
- Selenium41mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Real Housemoms