This noodle bowl recipe is packed with fragrant flavour from matcha-poached salmon, coriander and lime. A fantastic healthy lunch idea, this dish can be whipped up in just 25 minutes.
Ingredients For Matcha Salmon And Noodle Salad Recipe
2 Salmon Fillets
250 milliliter Water
1 teaspoon Matcha
1 pinch Chilli Flakes
0.5 tablespoon Black peppercorns
50 milliliter Mirin
1 tablespoon Sesame oil
0.5 tablespoon Groundnut oil
1 teaspoon Honey
1 Lime
1 tablespoon Soy sauce
1 tablespoon Fresh ginger
150 gram Soba Noodles
150 gram Edamame
4 Spring onions
4 tablespoon Coriander
1 Avocado
2 tablespoon Sesame Seeds
Nutrition value
646
calories per serving
18 g Fat25 g Protein97 g Carbs20 g FiberOther
Current Totals
18 g Fat
25 g Protein
97 g Carbs
20 g Fiber
MacroNutrients
Carbs
97 g
Protein
25 g
Fiber
20 g
Fats
Fat
18 g
Vitamins & Minerals
Calcium
712 mg
Iron
13 mg
Vitamin A
1240 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
484 mcg
Vitamin B12
0 mcg
Vitamin C
85 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
247 mg
Manganese
3 mg
Phosphorus
537 mg
Selenium
18 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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