Salmon And Soba Noodle Salad Recipe

Recipe By Taste

This hearty salad is a tasty combination of tender salmon, soba noodles and healthy greens.

4.4
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Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Salmon And Soba Noodle Salad
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ingredients serve

Ingredients for Salmon And Soba Noodle Salad Recipe

  • 3/4 Salmon Fillets, Skin Removed
  • 50 gram Snow peas, trimmed, sliced diagonally
  • 62.50 gram Soba Noodles
  • 1 Green Onions, Thinly Sliced
  • 15 gram Baby spinach leaves, trimmed
  • 1/2 tablespoon Canola oil
  • 0.38 tablespoon Rice vinegar
  • 1/2 teaspoon Sesame oil
Nutrition
value
435
calories per serving
7 g Fat11 g Protein78 g Carbs7 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    11g
  • Carbs
    78g
  • Fiber
    7g

MacroNutrients

  • Carbs
    78g
  • Protein
    11g
  • Fiber
    7g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    104mg
  • Iron
    3mg
  • Vitamin A
    453mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    97mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    75mg
  • Manganese
    < 1mg
  • Phosphorus
    207mg
  • Selenium
    12mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste