Sesame-Crusted Salmon And Soba Noodle Salad Recipe

Name: Sesame-crusted Salmon And Soba Noodle Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Japanese

Recipe By Taste

This quick and easy salmon bowl is our new noodle fave. Packed with crunchy snow peas and creamy avocado, it's a real weeknight winner.

4.5

29 Rating -

Rate

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

Sesame-Crusted Salmon And Soba Noodle Salad

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Sesame-Crusted Salmon And Soba Noodle Salad Recipe

45 gram Pkt hakubaku soba noodles
37.50 gram Snow peas, halved diagonally
150 gram Skinless salmon fillets
10 gram Mixed sesame seeds or white sesame seeds
1/2 teaspoon Coconut oil
1/4 Continental cucumber, halved, deseeded, sliced diagonally
3/4 Green shallots, diagonally sliced
1/4 Large avocado, thinly sliced
1/2 tablespoon Fresh lemon juice
1/4 tablespoon Rice wine vinegar
1/4 tablespoon Tamari
1/2 teaspoon Finely Grated Fresh Ginger
1/4 teaspoon Sesame oil

Nutrition
value

551

calories per serving

22 g Fat40 g Protein46 g Carbs7 g FiberOther

Current Totals

Fat
22g
Protein
40g
Carbs
46g
Fiber
7g

MacroNutrients

Carbs
46g
Protein
40g
Fiber
7g

Fats

Fat
22g

Vitamins & Minerals

Calcium
250mg
Iron
4mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
225mg
Vitamin B9
1752mcg
Vitamin B12
0mcg
Vitamin C
20mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
125mg
Manganese
< 1mg
Phosphorus
492mg
Selenium
64mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste