Salmon & Noodle Salad Recipe

Recipe By Taste

Poaching salmon with aromatics is a great way to add flavour to low-fat asian salads.

4.5
30 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
Salmon & Noodle Salad
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ingredients serve

Ingredients for Salmon & Noodle Salad Recipe

  • 1.50 Kaffir lime leaves
  • 1/4 Long red chilli, halved lengthways, deseeded
  • 1/4 Stem lemon grass, pale section only, halved lengthways
  • 3/4 Skinless salmon fillets
  • 93.75 gram 1 x pkt thick rice noodles
  • 50 gram Snow peas, halved diagonally
  • 25 gram 1 x pkt baby asian greens
  • 20 milliliter Sweet Chilli Sauce
  • 1/2 tablespoon Soy sauce
  • 1/2 tablespoon Fresh lime juice
Nutrition
value
439
calories per serving
2 g Fat10 g Protein91 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    91g
  • Fiber
    6g

MacroNutrients

  • Carbs
    91g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    51mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    94mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    199mg
  • Selenium
    15mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste