Masoor ka maska Recipe

Name: Masoor Ka Maska Recipe
Total time: 18 min
Yield: 6
Cuisine: Bengali

Recipe By Better Butter

Masoor dal is a very common for everyday use.

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18minstotal

3minsPrep

15minsCook

ingredients serves

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Ingredients For Masoor ka maska Recipe

1.5 cup Masoor dal
1 medium onion finely chopped
2 Tomato
0.5 turmeric powder tspn
Salt
coriander leaves finely chopped
Water
0.25 hing tspn
2 Green chilli slit
Refined oil or ghee

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

< 1 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber

MacroNutrients

Carbs
2 g
Protein
1 g
Fiber
2 g

Fats

Fat
0 g

Vitamins & Minerals

Calcium
13 mg
Iron
1 mg
Vitamin A
619 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
24 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
17 mg
Selenium
1 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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