Mashed Sweet Potato Recipe

Name: Mashed Sweet Potato Recipe
Total time: 55 min
Yield: 6
Cuisine: American

Recipe By Lil Luna

Buttery smooth mashed sweet potatoes that elevate any meal you're making. with maple syrup, cinnamon, nutmeg, butter and more, you will love the combination of sweet and savory these potatoes have to offer.

4.9

26 Rating - Rate

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55minstotal

25minsPrep

30minsCook

ingredients serves

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Ingredients For Mashed Sweet Potato Recipe

6 Sweet potatoes
1 cup 1/2 and 1/2
0.5 cup Butter
0.25 cup Maple syrup
1 teaspoon Salt
0.5 teaspoon Cinnamon
0.5 teaspoon Nutmeg
2 teaspoon Basil

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Nutrition
value

143

calories per serving

1 g Fat4 g Protein28 g Carbs5 g FiberOther

Current Totals

1 g Fat
4 g Protein
28 g Carbs
5 g Fiber

MacroNutrients

Carbs
28 g
Protein
4 g
Fiber
5 g

Fats

Fat
1 g

Vitamins & Minerals

Calcium
37 mg
Iron
1 mg
Vitamin A
51 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
3 mg
Vitamin B6
0 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
42 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
100 mg
Selenium
6 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.