Masala papadi sprout chat Recipe

Name: Masala Papadi Sprout Chat Recipe
Total time: 45 min
Yield: 2
Cuisine: Indian

Recipe By Better Butter

Indian flavour tea time chat, some efforts, more taste.

4.5

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45minstotal

30minsPrep

15minsCook

ingredients serves

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Ingredients For Masala papadi sprout chat Recipe

4 fry papad
0.5 cup roasted chana daal
0.5 cup thin sev
1 teaspoon red chilli powder
0.5 cup Butter
2 teaspoon Lemon juice
2 teaspoon chat masala
2 teaspoon dates chutney
2 teaspoon green chutney
0.25 cup chopped tomato
0.25 cup chopped onion
0.5 cup diced potato
1 cup boiled sprout
2 teaspoon Oil
fresh coriander leaves
As required Salt

Nutrition
value

324

calories per serving

8 g Fat18 g Protein43 g Carbs20 g FiberOther

Current Totals

8 g Fat
18 g Protein
43 g Carbs
20 g Fiber

MacroNutrients

Carbs
43 g
Protein
18 g
Fiber
20 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
129 mg
Iron
6 mg
Vitamin A
2823 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
191 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
139 mg
Manganese
2 mg
Phosphorus
314 mg
Selenium
34 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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