Masala Oats My Style Recipe

Recipe By Better Butter

Generally oats are not liked by all because of blandness and texture try my way ,i have cooked it deliciously with crunch of tasty and healthy mixed veggies with little spice to enhance its tastedo try for sure.

3.9
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Vegdiet
15minstotal
10minsPrep
5minsCook

ingredients serves

2
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Ingredients For Masala Oats My Style Recipe

Nutrition
value
540
calories per serving
8 g Fat13 g Protein100 g Carbs15 g FiberOther

Current Totals

  • 8 g Fat
  • 13 g Protein
  • 100 g Carbs
  • 15 g Fiber

MacroNutrients

  • Carbs
    100 g
  • Protein
    13 g
  • Fiber
    15 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    115 mg
  • Iron
    30 mg
  • Vitamin A
    2611 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    17 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    144 mcg
  • Vitamin B12
    5 mcg
  • Vitamin C
    72 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    115 mg
  • Manganese
    0 mg
  • Phosphorus
    238 mg
  • Selenium
    6 mcg
  • Zinc
    13 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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