Masala Oats My Style Recipe
Recipe By Better Butter
Generally oats are not liked by all because of blandness and texture try my way ,i have cooked it deliciously with crunch of tasty and healthy mixed veggies with little spice to enhance its tastedo try for sure.
3.9
20 Rating -
Rate
Vegdiet
15minstotal
10minsPrep
5minsCook
15m.total
10m.Prep
5m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Masala Oats My Style Recipe
- 1/2 cup Oat meal
- 1/2 cup Broccoli florets
- 1/4 cup Green Peas
- 1/2 Finely Chopped Onion
- 1/2 cup Chopped carrot
- 1/2-1 Chopped green chilly
- 1/2 teaspoon Oil
- As required Salt
- 0.13 teaspoon Garam masala th
- 1.50-2 cup Warm water
- As required Chopoed coriander for garnishing
Nutrition
value
value
540
calories per serving
8 g Fat13 g Protein100 g Carbs15 g FiberOther
Current Totals
- Fat8g
- Protein13g
- Carbs100g
- Fiber15g
MacroNutrients
- Carbs100g
- Protein13g
- Fiber15g
Fats
- Fat8g
Vitamins & Minerals
- Calcium115mg
- Iron30mg
- Vitamin A2611mcg
- Vitamin B11mg
- Vitamin B21mg
- Vitamin B317mg
- Vitamin B61mg
- Vitamin B9144mcg
- Vitamin B125mcg
- Vitamin C72mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium115mg
- Manganese< 1mg
- Phosphorus238mg
- Selenium6mcg
- Zinc13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter