Ingredients For Marinated Lamb Cutlets With Pomegranate Recipe
12 Lamb cutlets
2 tablespoon Pomegranate molasses
150 milliliter Pomegranate juice
2 teaspoon Runny honey
2 Garlic Cloves, Crushed
1 tablespoon Baharat spice blend
0.5 teaspoon Dried mint
0.5 teaspoon Sumac
0.5 Cucumber sliced
100 gram Radishes, Sliced
70 gram Chard salad mix
Nutrition value
30
calories per serving
< 1 g Fat< 1 g Protein6 g Carbs2 g FiberOther
Current Totals
< 1 g Fat
< 1 g Protein
6 g Carbs
2 g Fiber
MacroNutrients
Carbs
6 g
Protein
1 g
Fiber
2 g
Fats
Fat
0 g
Vitamins & Minerals
Calcium
37 mg
Iron
1 mg
Vitamin A
38 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
1 mg
Phosphorus
30 mg
Selenium
1 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment