Marinated & Grilled Paneer In Chunky Plum Gravy Recipe

Recipe By Better Butter

Marinated and grilled paneer cubes, cooked in spicy, sweet and tangy gravy prepared from plums paneer is a versatile ingredient and can be added to any gravy/curry dishes be it sweet or spicy but this one is slightly different, as paneer is added to chunky plum gravy the gravy has a natural tanginess that comes from plums we have added sugar to balance the sour taste, but that is completely optional and depends on the taste of the plums this sabzi goes well with phulka rotis or lachcha parathas you can even team it up with steamed rice and a bowl of dal.

4.8
13 Rating - Rate
Vegdiet
50minstotal
25minsPrep
25minsCook

ingredients serves

2
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Ingredients For Marinated & Grilled Paneer In Chunky Plum Gravy Recipe

Nutrition
value
510
calories per serving
15 g Fat2 g Protein87 g Carbs14 g FiberOther

Current Totals

  • 15 g Fat
  • 2 g Protein
  • 87 g Carbs
  • 14 g Fiber

MacroNutrients

  • Carbs
    87 g
  • Protein
    2 g
  • Fiber
    14 g

Fats

  • Fat
    15 g

Vitamins & Minerals

  • Calcium
    121 mg
  • Iron
    3 mg
  • Vitamin A
    734 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    84 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    89 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    131 mg
  • Manganese
    3 mg
  • Phosphorus
    160 mg
  • Selenium
    4 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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