Grilled Paneer Recipe

Recipe By Bawarchi

Grilled Paneer is a delicious Indian recipe served as a Snacks.

4.1
20 Rating -
Rate
Vegdiet
15minstotal
15m.total
Grilled Paneer
plan
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ingredients serve

Ingredients for Grilled Paneer Recipe

  • 66.67 gram Paneer
  • 0.17 teaspoon Salt
  • 0.08 teaspoon turmeric powder
  • 0.17 teaspoon red chilli powder
  • 0.33 teaspoon tomato ketchup
  • 0.33 teaspoon Oil
Nutrition
value
187
calories per serving
11 g Fat13 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    13g
  • Carbs
    9g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    9g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    319mg
  • Iron
    < 1mg
  • Vitamin A
    27mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    63mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    223mg
  • Selenium
    16mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi