Ingredients For Marinated Chicken With Asian-Style Salad Recipe
12 Lilydale free range chicken tenderloins
0.25 cup Light soy sauce
1 tablespoon Brown sugar
1 Garlic Clove, Crushed
0.5 Small red chilli, deseeded, finely chopped
100 gram Snow pea sprouts, trimmed
1 Carrot, peeled, grated
2 Green Onions, Thinly Sliced
0.25 Small chinese cabbage, shredded
1 cup Coriander leaves
2 tablespoon Lime juice
1 tablespoon Peanut oil
2 teaspoon Fish sauce
Nutrition value
134
calories per serving
5 g Fat4 g Protein16 g Carbs5 g FiberOther
Current Totals
5 g Fat
4 g Protein
16 g Carbs
5 g Fiber
MacroNutrients
Carbs
16 g
Protein
4 g
Fiber
5 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
108 mg
Iron
3 mg
Vitamin A
2181 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
75 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
55 mg
Manganese
1 mg
Phosphorus
94 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
