Maple Roasted Squash Salad Recipe

Recipe By Great British Chefs

Joey o'hare serves up a warming salad of maple syrup-roasted onion squash with quinoa and kale, finished with a fiery sweet chilli dressing. Scattered toasted almonds provide extra texture to this hearty dish.

4.7
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40minstotal

ingredients serves

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Ingredients For Maple Roasted Squash Salad Recipe

Nutrition
value
315
calories per serving
13 g Fat10 g Protein36 g Carbs13 g FiberOther

Current Totals

  • 13 g Fat
  • 10 g Protein
  • 36 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    36 g
  • Protein
    10 g
  • Fiber
    13 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    178 mg
  • Iron
    7 mg
  • Vitamin A
    1100 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    191 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    91 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    152 mg
  • Manganese
    1 mg
  • Phosphorus
    187 mg
  • Selenium
    13 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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