Ingredients For Maple Cranberry Sauce With Walnuts Recipe
1 cup 5 cranberries, well rinsed
1 cup fresh raspberry, cleaned
1 cup Pure Maple Syrup
1 cup chopped walnuts
0.25 cup Orange juice
1 teaspoon orange zest approx
Nutrition value
374
calories per serving
19 g Fat7 g Protein43 g Carbs6 g FiberOther
Current Totals
19 g Fat
7 g Protein
43 g Carbs
6 g Fiber
MacroNutrients
Carbs
43 g
Protein
7 g
Fiber
6 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
47 mg
Iron
2 mg
Vitamin A
187 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
26 mcg
Vitamin B12
1 mcg
Vitamin C
17 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
85 mg
Manganese
1 mg
Phosphorus
216 mg
Selenium
15 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment