Maple Roasted Butternut Squash Puree Recipe

Recipe By Tori Avey

Recipe for dairy free maple roasted butternut squash puree with coconut milk, maple syrup, cinnamon and spices. Vegan, kosher, healthy, gluten free.

4.7
17 Rating - Rate
Vegdiet
1hr 10minstotal
10minsPrep
Cook

ingredients serves

2
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Ingredients For Maple Roasted Butternut Squash Puree Recipe

Nutrition
value
521
calories per serving
20 g Fat2 g Protein68 g Carbs3 g FiberOther

Current Totals

  • 20 g Fat
  • 2 g Protein
  • 68 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    68 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    20 g

Vitamins & Minerals

  • Calcium
    76 mg
  • Iron
    1 mg
  • Vitamin A
    60 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    7 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    19 mg
  • Manganese
    0 mg
  • Phosphorus
    48 mg
  • Selenium
    4 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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