This is a wonderful, cheesy recipe that melts in your mouth. I love this traditional Canadian meal. It certainly has a special the sauce is a fantastic complement to steak. Susan Jerrott, Bedford, Nova Scotia.
1 teaspoon Tablespoon minced fresh thyme or 1/4 dried thyme
0.5 pound Beef top sirloin steak
2 tablespoon Chopped pecans
1.5 teaspoon Olive oil
0.125 teaspoon Salt
0.125 teaspoon Pepper
0.25 cup Crumbled Blue Cheese
Nutrition value
549
calories per serving
25 g Fat40 g Protein37 g Carbs5 g FiberOther
Current Totals
25 g Fat
40 g Protein
37 g Carbs
5 g Fiber
MacroNutrients
Carbs
37 g
Protein
40 g
Fiber
5 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
172 mg
Iron
8 mg
Vitamin A
295 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
59 mcg
Vitamin B12
3 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
94 mg
Manganese
1 mg
Phosphorus
502 mg
Selenium
65 mcg
Zinc
8 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment