Blue Cheese Flat Iron Steak Recipe

Recipe By Taste Of Home

This is one of my favorite flat iron steak recipes. If you haven't already enjoyed the rich, creamy pairing of blue cheese with your favorite steak, stop reading and get cooking! I take it a step further by folding in a little butter to make the dish even more drool-worthy. Amanda Martin, Monson, Massachusetts.

4.2
14 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Blue Cheese Flat Iron Steak
plan
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ingredients serve

Ingredients for Blue Cheese Flat Iron Steak Recipe

  • 0.06 cup Olive oil
  • 1/2 tablespoon Red wine vinegar
  • 1/2 Garlic cloves, minced
  • 1/4 teaspoon Dried oregano
  • 1/4 teaspoon Dried rosemary, crushed
  • 1/4 teaspoon Pepper
  • 0.06 teaspoon Salt
  • 0.31 pound Beef flat iron steak or top sirloin steak
  • As required Blue cheese butter
  • 0.06 cup Crumbled Blue Cheese
  • 3/4 tablespoon Butter, softened
  • 1/4 tablespoon Minced fresh chives
  • 0.03 teaspoon Pepper
Nutrition
value
427
calories per serving
25 g Fat42 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    42g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    42g
  • Fiber
    2g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    99mg
  • Iron
    5mg
  • Vitamin A
    10mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    3mcg
  • Vitamin C
    6mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    1mg
  • Phosphorus
    404mg
  • Selenium
    61mcg
  • Zinc
    7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home