Maple Bacon Brussels, Pear And Blue Cheese Salad Recipe

Recipe By How Sweet Eats

4.3
24 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Maple Bacon Brussels, Pear And Blue Cheese Salad
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ingredients serve

Ingredients for Maple Bacon Brussels, Pear And Blue Cheese Salad Recipe

  • 2 Sliced thick cut bacon chopped
  • 1/2 pound Brussel stems, stems removed and sliced
  • 1 tablespoon Maple syrup
  • 0.13 teaspoon Black pepper
  • 0.06 teaspoon Salt
  • 1/2 Large ripe pear, thinly sliced
  • 2 ounce Blue cheese, crumbled
Nutrition
value
234
calories per serving
10 g Fat12 g Protein24 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    12g
  • Carbs
    24g
  • Fiber
    5g

MacroNutrients

  • Carbs
    24g
  • Protein
    12g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    281mg
  • Iron
    1mg
  • Vitamin A
    74mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    60mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    228mg
  • Selenium
    17mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats