Blue Cheese Steak And Cauliflower Mash Recipe

Name: Blue Cheese Steak And Cauliflower Mash Recipe
Total time: 30 min
Yield: 4
Cuisine: American

Recipe By Taste

Top succulent beef steak with creamy blue cheese for a restaurant-style meal.

4.2

19 Rating -

Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

30m.total

10m.Prep

20m.Cook

plan

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Ingredients for Blue Cheese Steak And Cauliflower Mash Recipe

62.50 gram Cherry truss tomatoes
As required Olive Oil Spray
0.13 Small cauliflower, cut into florets
1/2 Large brushed potatoes, peeled, chopped
5 gram Butter
1/2 tablespoon Milk
1 Coles australian beef porterhouse steaks
1/4 teaspoon Olive oil
30 gram Blue cheese, thinly sliced

Nutrition
value

217

calories per serving

6 g Fat10 g Protein31 g Carbs5 g FiberOther

Current Totals

Fat
6g
Protein
10g
Carbs
31g
Fiber
5g

MacroNutrients

Carbs
31g
Protein
10g
Fiber
5g

Fats

Fat
6g

Vitamins & Minerals

Calcium
197mg
Iron
4mg
Vitamin A
51mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
112mcg
Vitamin B12
0mcg
Vitamin C
39mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
49mg
Manganese
< 1mg
Phosphorus
211mg
Selenium
11mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste