Current Totals
90 g Fat
29 g Protein
20 g Carbs
21 g Fiber
MacroNutrients
Carbs
20 g
Protein
29 g
Fiber
21 g
Fats
Vitamins & Minerals
Calcium
349 mg
Iron
7 mg
Vitamin A
59 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
489 mg
Manganese
4 mg
Phosphorus
709 mg
Selenium
10 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment