Maple Apples Recipe

Recipe By Diabetes Food Hub

Sauting apples caramelizes their natural sugars creating a rich, sweet flavor. These apples are tossed in a low sugar syrup made from apple cider and sugar-free maple syrup for a delicious, diabetes-friendly dessert. Or, serve over plain greek yogurt for a sweet but filling breakfast.

3.7
14 Rating - Rate
Non Vegdiet
21minstotal
7minsPrep
14minsCook

ingredients serves

4
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Ingredients For Maple Apples Recipe

Nutrition
value
887
calories per serving
51 g Fat31 g Protein96 g Carbs58 g FiberOther

Current Totals

  • 51 g Fat
  • 31 g Protein
  • 96 g Carbs
  • 58 g Fiber

MacroNutrients

  • Carbs
    96 g
  • Protein
    31 g
  • Fiber
    58 g

Fats

  • Fat
    51 g

Vitamins & Minerals

  • Calcium
    1776 mg
  • Iron
    25 mg
  • Vitamin A
    1011 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    9 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    328 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    268 mg
  • Vitamin E
    6 mg
  • Copper
    3 mcg
  • Magnesium
    576 mg
  • Manganese
    9 mg
  • Phosphorus
    843 mg
  • Selenium
    3 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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