Current Totals
Fat
36g
Protein
19g
Carbs
63g
Fiber
13g
MacroNutrients
Carbs
63g
Protein
19g
Fiber
13g
Fats
Vitamins & Minerals
Calcium
87mg
Iron
5mg
Vitamin A
772mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
< 1mcg
Vitamin C
30mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
122mg
Manganese
1mg
Phosphorus
203mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment